CheeseGirl
Gold Member
Ooh, thank you that's brilliant information and said in a way I can actually understand the numbers without it doing my head in!
Hann's IF Diary - 7 months and counting :)
- Thread starter hannata
- Start date
alottolose
Gold Member
Han you're a star 
xx
xx
hannata
I can haz cake?
RebekahR said:This is really helpful hun. Thank you
Do you always fast or sometimes have some cals on DD?? I am gonna try it for sure after my exam Wednesday
Thanks for all the details
I usually do. Well I have semi skimmed milk int tea so usually no more than 50 cals. I know that I have the cals there if I need them. This week I had a particularly bad down, wasn't really well and ended up having a slice of wheaten for 100 cals. I start the day intending to fast but I know I've got a safety net if needs be x
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hannata
I can haz cake?
Woke up this morning feeling really cold... Brrr. Raynauds is giving me gip but it's winter so I guess thats natural. My teeth are aching as I was at the orthodontist getting my braces tweaked yesterday
Gonna have to motivate myself to get up and hit the gym sometime today.
Hardly ate any junk last night. Had 3 pieces of a big toblerone and a Chinese for dinner. Thats good by my standards especially after fasting all day! Hopefully the scales are kind but I'm in no hurry to get out of my warm bed to find out he he xx
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Gonna have to motivate myself to get up and hit the gym sometime today.
Hardly ate any junk last night. Had 3 pieces of a big toblerone and a Chinese for dinner. Thats good by my standards especially after fasting all day! Hopefully the scales are kind but I'm in no hurry to get out of my warm bed to find out he he xx
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Paulinegin
Gold Member
hannata said:P is my inspiration obviously
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Ha, other way round my lovely!
P x
Greeneyes11
Gold Member
I dont blame you for wanting to stay in bed, it is blummin cold here, especially when I got in the shower earlier, had to turn it right up to keep me warm. Good luck with the WI today, looking forward to reading it when I am queuing for the rides at Thorpe Park. Strangely I didn't lose any weight on my 2nd DD, so gonna do alternate days again, apart from today and tomorrow. May try Hannah's way again as I failed with it so badly last time. But I did have a good weight loss all the same.
Take care and keep warm xx
Take care and keep warm xx
hannata
I can haz cake?
Sat 255.1
Sun 255.8 (+0.7 post up)
Mon 256.6 (+0.8 post uud) +1.5
Tue 255.8 (-0.8 post ddu) +0.7
Wed 255.6 (-0.2 post uud) +0.5
Thu 254.6 (-1 post ddu) -0.5
Fri 255.0 (+0.4 post uud) -0.1
Sat 253.1 (-1.9 post ddu) -2
Yaaaaaaaaay!!!!!!!!!!!!!!!
A new low on the scales too!!!! 253!!!!!!
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Sun 255.8 (+0.7 post up)
Mon 256.6 (+0.8 post uud) +1.5
Tue 255.8 (-0.8 post ddu) +0.7
Wed 255.6 (-0.2 post uud) +0.5
Thu 254.6 (-1 post ddu) -0.5
Fri 255.0 (+0.4 post uud) -0.1
Sat 253.1 (-1.9 post ddu) -2
Yaaaaaaaaay!!!!!!!!!!!!!!!
A new low on the scales too!!!! 253!!!!!!
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Caroline_Louise
Gold Member
hannata said:Sat 255.1
Sun 255.8 (+0.7 post up)
Mon 256.6 (+0.8 post uud) +1.5
Tue 255.8 (-0.8 post ddu) +0.7
Wed 255.6 (-0.2 post uud) +0.5
Thu 254.6 (-1 post ddu) -0.5
Fri 255.0 (+0.4 post uud) -0.1
Sat 253.1 (-1.9 post ddu) -2
Yaaaaaaaaay!!!!!!!!!!!!!!!
A new low on the scales too!!!! 253!!!!!!
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You superstar :-D xxx
biggusburdus
Gold Member
Sorry to jump in...hannata said:
Only 10 weeks! Oh no! I have a house to rebuild in that time! Lol...
Seriously though it would be fabulous to lose 10 lbs, do you think I could do that on this diet? That would be amazing!
Paulinegin
Gold Member
Yo Hann, brilliant loss missus
P x
P x
alottolose
Gold Member
Excellent work Han! and great to set yourself a xmas challenge x
x
It's falling off you! You're doing fab =)
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