Hann's IF Diary - 7 months and counting :)

DustQueen said:
Monty is a squeaker lol
Click to expand...

We have a squeaker in Betty and a chatty meower in beanie... He also does a weird chittering when anyone but me sneezes :p

I had such a lovely time at the pampered chef night. Had some warm punch which was probably full of calories, then a v small portion of curry, and an average portion of this waffle, raspberry, and white chocolate desert (with ice cream ofc) oh and had a small chip before we went as we were told to eat as there wouldn't be massive amounts of food.

I let my chimp have one celebration sweet at 5pm as I was rushing out the door.

Think that is pretty much all I ate today. Sounds like a lot but it's really not compared to what I can consume on a normal "post 24hr fast" meal. Said to my sister that I was not going to touch the nibbles, and my chimp did me proud and stuck by its stubborn not wanting to lose thing :p

We spent loads of money but had a superb time :)

Also the girl hosting the party has the most gorgeous lil kitten she was sooooo cute and behaved just like our little Betty... Mushmush. I was ready to take her home with me. Had a wonderful day, indulged without worrying but didn't go over the top like I would on a diet off day.

The chimp thing has really struck a chord with me and now I'm recognising it for what it is I really feel like I have more power.... It's weird that such a simple notion can make so much sense. It works well with the juddd theory too. Up days are chimp days, and down days are human days! I feel like I'm working with my chimp and not battling her and feeling **** all of the time xx

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hannata said:
Had some warm punch which was probably full of calories, then a v small portion of curry, and an average portion of this waffle, raspberry, and white chocolate desert (with ice cream ofc) oh and had a small chip before we went as we were told to eat as there wouldn't be massive amounts of food.

I let my chimp have one celebration sweet at 5pm as I was rushing out the door.

Think that is pretty much all I ate today. Sounds like a lot but it's really not compared...
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Even if it is a lot its what i call eating normally. The occasional evening out where you eat to much. Even people with no weight problems do it. Its normal

As a former (?) binge eater normal eating is what I'm striving for.

I want to be the girl that eats well 90% of the time, but then allows herself treats when she wants them.
I want to be able to 'pig out' on a takeaway or lush pudding every so often and not feel guilty.

I want to know when to stop as well.
Just cos I've gone over my calories and enjoyed a treat it doesn't me i should then feel the dieting is wasted and enter binge city.

And puddings are so much yummier without added guilt!!
 
Sat 253.1
Sun 253.4 (+0.3 post uuu & gym) +0.3
Mon 254 (+0.6 post uud) +0.9
Tue 253.3 (-0.7 post ddu) +0.2
Wed 253.1 (-0.2 post uud & gym) sts
Thu 252.7 (-0.4 post ddu) -0.4
Fri 251.9 (-0.8 post uud and walk) -1.2
sat 251.4 (-0.5 post ddu) -1.7

Hurrah! Xx

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Yay!!!! Well done you. Is it an uuu day now? I'm on my second up, but felt like yesterday's was more controlled than in the past!
 
Well done han , motoring alomg hun x
 
Well done for the weight loss and understanding your inner chimp. I have managed to gain weight this week. First time in 12 weeks. I am blaming it on medication and morphine etc as I have stuck rigidly to plan. May try Hannah's way again this week as my pains get worse when I am hungry.
 
Greeneyes11 said:
Well done for the weight loss and understanding your inner chimp. I have managed to gain weight this week. First time in 12 weeks. I am blaming it on medication and morphine etc as I have stuck rigidly to plan. May try Hannah's way again this week as my pains get worse when I am hungry.
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You know what, I've gained about 3 times since starting juddd, but it all comes out in the wash. How much have you lost since you started juddd?

Like a wise lady (CL) said, you need to let your sickness take priority, you did your very best and that's all you can ask from yourself!! Xx

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Also recipe from last nights pud as it was to die for!!!


FYI I don't even really like raspberries!!!!!

Xx

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Sounds like a fantastic night hun :)

I just can't get to grips with things atm, any gain on the scales freaks me out big time!! Which dosent help

Have a good day hun :) mmm that pud sounds amazing
 
Afternoon Han, weights are looking fab this week you'll be in the 240's soon how exciting is that!

Hope you have a lovely weekend and enjoy your UUU day today X
 
Bollocks.


Went to the gym, had induction, and was pushed very hard, so much so I vomited all over the place.....mor.ti.fied. Lol. My induction fella was the lovely guy who takes the spin class, so so so cute and I was sick in front of him lol lol :(

He's not qualified enough to be a personal trainer which I'm truly gutted about... He's so lovely :( although he recommended a really awesome guy to me so I trust his instincts :D

I'll just have to make sure and go to gorgeous guys spin class :D xx

Feeling positive if a bit wrecked lol

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RebekahR said:
Sounds like a fantastic night hun :)

I just can't get to grips with things atm, any gain on the scales freaks me out big time!! Which dosent help

Have a good day hun :) mmm that pud sounds amazing
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It's tricky! I'm still very overweight and take for granted that I can have the freedom on ups that some people can't. Could you get someone to write it down for you and look at it once a week? Or not weigh at all for a week and see how you go? I know it's been said a lot but remember that 2 or 3lbs is pretty impossible to put on in the space of 24 hours!! You'd have to eat maintenance calories + 7000 calories to actually gain a real 2lbs of fat!!! I might gain 2 or 3, but I know that it's to real weight as I don't feel fatter!! xxx

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Clareel said:
Afternoon Han, weights are looking fab this week you'll be in the 240's soon how exciting is that!

Hope you have a lovely weekend and enjoy your UUU day today X
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I know!!!! I'm hoping to be in the 240s next week :) I would like to lose enough that if I derail at christmas I'll still be in the 240s, so I need to be 244/233 or thereabouts for Christmas, gives me a half stone leeway. I plan to only have 2 fasts but ups are likely to be up to the moon and back xxx

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