happy and sad....

Discussion in 'Cambridge Diet 100% Posts!' started by aaisha, 16 August 2008 Social URL.

  1. aaisha

    aaisha Member

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    start weight: 12 stone
    height: 5ft 4
    week 1: 5 pounds lost
    week 2: birthday cheated alot= 1 pound lost
    week 3: 6 pounds lost
    week 4:9 pounds lost!!

    but unfortunatley as today was my anniversarry with my bf i cheated big time and went to nandos..feelin a bit bad...but so happy about the weight ive lost i didnt care..i cheated before and i was able to go bak on the diet again with ease, and its onli one day..so...or am i wrong and was it really bad of me? my current weight is ten stone 2 and my bmi is fine and everyone is telin me to stop this die before i get too thin..but i wana go down to nine and a half..should i stop?
     
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  3. kate1982

    kate1982 Member

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    You should carry on till you feel happy. some people push themselves to get their bmi 2 20 or something. but others are quite happy at 25. it really depends on how you feel. as long as you don't make yourself ill. I want to get to 9st and im 5 ft 2in so im sure 9 and a half for you is fine!!! Good luck with the rest of your journey
    xoxo
     
  4. jit_1985

    jit_1985 Full Member

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    yep i agree with kate stop when your happy or reach you ideal weight. You have done so well .
     
  5. payphone

    payphone Full Member

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    You have done really well so far hun, as long as your are not over doing it I can't see why you should stop. Good luck with it all.
     
  6. judders74

    judders74 Full Member

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    Hi,

    Its all about you, where you want to reach. Go for it! Also, part of our CDC's role is surely to keep an eye out for us and spot any issues so I am sure they wouldn't let you carry on if they thought it was unhealthy.

    You're doing well. Happy anniversary!

    Judders74
     
  7. Bunnyg

    Bunnyg Determined

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    You've done really well and as long as you are being healthy (i.e. not going under a healthy BMI), then go on as long as you feel you need to/want to. And I am soooo jealous - I LOVE Nandos - it's one of my favourites! haha - you can do it, good luck for the rest of your journey x
     
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