Well done! I have only just joined the forum & started SS yesterday, i know i should wait until i see my councellor next week to get weighed but it was too hard not to get on scales this morning, am 3.5lb lighter than yesterday morning! I know weight can fluctuate but just seeing that was great!! I am hoping for half a stone weight loss by Tuesday. My husband decided to start cambridge too & nicked my shakes to take to work yesterday (not all of them...just his days supply) and he is seeing my councellor tonight, i am glad i have some support now & dont have to cook for at leats 2 weeks...yipeeee! He lost 4.5lb this morning!