• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



HARD DAY YESTERDAY!

G: 10st0lb
#1
Hi everyone, had a really tough day yesterday it was day 16. I felt really hungry, don't know why as I'm still in ketosis. I made spag bol for DH and the kids and I sooo wanted some, I didn't cheat but I was damn close I can tell you. Went to bed at 10pm because I couldn't stop thinking about food. I've been fine up until now so can't understand it.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#3
You resisted - so that's great :D I think sometimes when you're cooking for other people it gets a bit overwhelming and while you're most likely not hungry because you're in ketosis the little demon inside is telling you that you are and that a mouthful of this delicious smelling food is just what you need :banghead: Must confess that I felt similar on Sunday when cooking the roast - had a huge urge to swirl my finger around the bowl of potatoes that I was mashing - but like you, I managed to resist :D
 
Last edited:

nellis10

Doing it for keeps now!!
S: 14st7lb C: 14st7lb G: 11st6lb BMI: 36 Loss: 0st0lb(0%)
#4
Well done for resisting!!! :hug99:

I'm so hormonal at the moment that I am upping myself to AAM or 790 meals to stop be pigging out. I'm still in ketosis too so I am pleased about that.

I'm starting to be more realistic about my psychological relationship with food. So I am making sure if I do eat, it's a "Good Eat" and not a "Bad Eat"...:rolleyes:
 

Grandma

Totally Focused
S: 21st4.0lb C: 18st13lb G: 11st0lb BMI: 45.5 Loss: 2st5lb(11.07%)
#5
Well done for not giving in, Lisa!

Be proud!

Be very proud!

You are human after all, and humans were made to eat - so you are only wanting to do what comes naturally!

So even more well done for sticking to it!

x

:innocent0002: :innocent0002: :innocent0002:
 
#7
You did so well not giving in Lisa Marie you deserve a huge pat on the back. I've been really struggling last night and tonight and i dont know why our body's sure are strange things
 


Similar threads



Top