Hard day

[loopyles]

I have been so good today, I told my family I am on this diet, ( they think I am mad) but they would support me. Their plan was to take me out to lunch,so I said we can still go out, then I won't have to worry about cooking, they gave me a choice where to go, I decided a Sunday market with a cafe. While they had their lunch I wandered around the stalls and bought myself a size 10 skirt. Now the hard bit, my lovely partner had a doggy bag, so when I got home putting all the bits in the dog bowl . I WISH I WAS A DOG, NOT FAIR.X

 

[mazzyboo]

well done you for sticking to the diet and not succumbing to temptaion
Just remember everything you would like to eat will still be there after you,ve reached your goal.

All we have to do is change our bad eating habits I know the hard bit!

 

[focus]

Excellent, well done! I am finding that creating new memories of special days that are not centered about emotions and celebrations being linked with food which is really positive.
I found yesterday hard too, I had a great morning watching F1, drank coffee and water... Then we played on the wii and I cooked for my family (I love cooking). The evening was hard but having weigh day on a Monday really helps me stay focused over the weekend.
Stick with it!

 

[angel-missy]

Aah but I'm sure you'll enjoy twirling around in that size 10 skirt a lot more than eating what the dog had x