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Hard to eat on top of slimfast?

S: 12st2lb C: 11st13lb G: 10st10lb BMI: 24.7 Loss: 0st3lb(1.76%)
#1
I find it hard to eat the morning snack and to eat the 200cals with lunch...im just to full from the shake..is it okay that i skip the morning snack and the 200cals at lunch? I normally eat a snack about 3pm and then eat the 500cal dinner and then another night snack..cuz i dont want to be unhealthy and get sick
 
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Clairemx

I Will Do It :)
S: 10st11lb C: 10st11lb G: 8st11lb Loss: 0st0lb(0%)
#2
Im not an expert and I could be VERY wrong but I cant see why not as long as you are drinking plenty and have what you said you would have!!

I know prob not much help as Im not sure if its healthy etc but someone else with a wee bit more experience might be able to clear this up for you!

Claire xx
 
S: 26st2.2lb C: 24st13lb G: 21st5lb BMI: 54.7 Loss: 1st3.2lb(4.7%)
#3
I don't think it matters when you have your calories in the day just as long as you're having enough. In the UK it's recommended not to have less than 1,200. I personally eat at random times all through the day, no routine for me lol
 
S: 12st2lb C: 11st13lb G: 10st10lb BMI: 24.7 Loss: 0st3lb(1.76%)
#4
Thanks to both of you ladies! :) i really dont keep a tight track of my calories but i would say on a normal day i have around 1100 calories...somedays more somedays less depending on what kind of food i have around the house lol
 


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