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Hard to eat on top of slimfast?

Discussion in 'SlimFast' started by Caloriefree, 21 September 2009 Social URL.

  1. Caloriefree

    Caloriefree Full Member

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    I find it hard to eat the morning snack and to eat the 200cals with lunch...im just to full from the shake..is it okay that i skip the morning snack and the 200cals at lunch? I normally eat a snack about 3pm and then eat the 500cal dinner and then another night snack..cuz i dont want to be unhealthy and get sick
     
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  3. Clairemx

    Clairemx I Will Do It :)

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    Im not an expert and I could be VERY wrong but I cant see why not as long as you are drinking plenty and have what you said you would have!!

    I know prob not much help as Im not sure if its healthy etc but someone else with a wee bit more experience might be able to clear this up for you!

    Claire xx
     
  4. FattyMcBigbum

    FattyMcBigbum Gold Member

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    I don't think it matters when you have your calories in the day just as long as you're having enough. In the UK it's recommended not to have less than 1,200. I personally eat at random times all through the day, no routine for me lol
     
  5. Caloriefree

    Caloriefree Full Member

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    Thanks to both of you ladies! :) i really dont keep a tight track of my calories but i would say on a normal day i have around 1100 calories...somedays more somedays less depending on what kind of food i have around the house lol
     
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