Hard to eat on top of slimfast?

[Caloriefree]

I find it hard to eat the morning snack and to eat the 200cals with lunch...im just to full from the shake..is it okay that i skip the morning snack and the 200cals at lunch? I normally eat a snack about 3pm and then eat the 500cal dinner and then another night snack..cuz i dont want to be unhealthy and get sick

 

[Clairemx]

Im not an expert and I could be VERY wrong but I cant see why not as long as you are drinking plenty and have what you said you would have!!

I know prob not much help as Im not sure if its healthy etc but someone else with a wee bit more experience might be able to clear this up for you!

Claire xx

 

[FattyMcBigbum]

I don't think it matters when you have your calories in the day just as long as you're having enough. In the UK it's recommended not to have less than 1,200. I personally eat at random times all through the day, no routine for me lol

 

[Caloriefree]

Thanks to both of you ladies! i really dont keep a tight track of my calories but i would say on a normal day i have around 1100 calories...somedays more somedays less depending on what kind of food i have around the house lol