hard to loose the weight

Discussion in 'General Weight Loss Discussion' started by miss getting slim, 27 August 2009 Social URL.

  1. miss getting slim

    miss getting slim New Member

    Posts:
    1
    Likes Received:
    0
    Hi all im 14.9 and finding loose weight now really hard . I started of at 15.5 so have lost some but i getting down now. please help. I am working about 5 miles each day or going out on my bike and riding for about 8/9miles a day.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Konvictz

    Konvictz Full Member

    Posts:
    239
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st10lb(20.99%)
    Diet:
    No diet just running and weight training.
    maybe you should add some resistance or up the intensity...
     
  4. JustForMe

    JustForMe Gold Member

    Posts:
    2,159
    Likes Received:
    34
    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    whats your diet like?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...