Hard weekend

[collo-collo]

Wow, i was cruising through TFR, Saturday was day 4 for me. The weekend was so hard, its the 1st time i really had to really will myself i didn't need food - maybe mental, but the weekends would be when i got rid of all my cravings for the week to come.
To all of you who have been on this longer - does this pass, or is the weekends always going to be hard? luckily ive done 1 of 4 (i hope to achieve my end weight in 4 weeks)

 

[Taylor]

It is harder on the weekend, I find that even when your not on LT, being with the family and doing things does make you want to eat with them too. It does however get easier. The longer you do TFR the easier it gets.

 

[collo-collo]

Hi thanks for your reply. !st weekend is now over with thank god, but im guna dread them if theyre all as bad lol. But hopefully liek you say it gets better

 

[harriet2]

weekends def worse than during the week but yes does get easier xx
h