chrisfromengland
Full Member
well last night i spent a while on here, telling people, that once they got there head round things, the diet would be ok.
And guess what, well today i fell off the wagon :cry::cry:
i made hubby a lovely sunday dinner and in a bowl i put some chicken and veg for me.
Then something happened, nothing major or anything, i just did a stupid thing, thinking it was for the best and it has backfired on me.
So feeling very sad, i put dinner out and on my plate i added 3 roasties and some gravey
i ate it and felt like crap, and i've felt like that for the past hour, i had to nip the shop for some washing up liquid and i bought kit-kat and some marshmellows, don't like either, and i just stuffed them in me gob.
Oh god i now feel like crap, why why why
tried to make myself sick but can't
and you know what i just now want a glass of wine, friday and sunday night i always have 2 glasses of wine.
i feel so sad and so dissapointed in myself.
i'm drinking water like it's going out of fashion.
i also need to go back to the gym and guess what i just can't get my backside there.
:cry:
And guess what, well today i fell off the wagon :cry::cry:
i made hubby a lovely sunday dinner and in a bowl i put some chicken and veg for me.
Then something happened, nothing major or anything, i just did a stupid thing, thinking it was for the best and it has backfired on me.
So feeling very sad, i put dinner out and on my plate i added 3 roasties and some gravey
i ate it and felt like crap, and i've felt like that for the past hour, i had to nip the shop for some washing up liquid and i bought kit-kat and some marshmellows, don't like either, and i just stuffed them in me gob.
Oh god i now feel like crap, why why why
tried to make myself sick but can't
and you know what i just now want a glass of wine, friday and sunday night i always have 2 glasses of wine.
i feel so sad and so dissapointed in myself.
i'm drinking water like it's going out of fashion.
i also need to go back to the gym and guess what i just can't get my backside there.
:cry: