Harriet's Food Diary - looking for tips on low syn meals and snacks

[Harrietcc]

Morning hun, how are you? xxx

Hi there sorry haven't been on been having a really tough time at home. I'm trying to get back on track but finding it really hard!! Need to do a weigh in and see what the damage is! Xx


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[Harrietcc]

Harriet, could I trouble you for the quantity of rice and quarl you used on Coronation rice please.

Hi I'm really sorry but I just chucked it all in!! I just mixed quark to taste and put it through the rice xx


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[xxLynnexx]

Hi there sorry haven't been on been having a really tough time at home. I'm trying to get back on track but finding it really hard!! Need to do a weigh in and see what the damage is! Xx


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aww hun sorry your having a tough time of it, hope you get things sorted out xxxx

 

[xxLynnexx]

morning sweetie how are you feeling today? xxxx