Harry's 2013 Diary...

[harry m]

Awwww thanks Mere, hugs.

 

[notsoskinnymarge]

Thanks guys. It took nearly 7 months not that good aye.

I agree with Mere... you are far more healthier now, than 7 months ago
Keep going Harry

 

[harry m]

You guys are not going to believe me.Reporting another 1.4lb loss overnight. Yaaaaaaaaay
Today's figures= 217lb =15.7st=98.5kg
Hope I am not dreaming. I had only two packs yesterday and 2 chicken wings+3litre of water. Bring it on.....off to work I will update everything after work

 

[Tigs]

You are doing so fab Harry it's great well done X

 

[notsoskinnymarge]

Thats great Harry
3 packs away from a TS dsy chick
You know you can do it !!!
Lets go

 

[jael001]

You're doing amazing, keep going, and stay away from the chicken wings lol

 

[Mere]

Great going Harry.
Mere x

 

[Quirkygirl]

Harry

dont dare put any downers on your loss. 4 stone is amazing!! Truly.x

it took my daughter 7 years to gain that much weight

Have a fab day

 

[Tigs]

Hope you are having a good day Harry you are doing great X

 

[carrieclaus]

Wahey!!! Brilliant Harry!!! Xxx

 

[harry m]

Hi everyone i was back from work about 4.30. Then i took my dogs for a walk then little cleaning. i had porridge so far and half a pack of vanilla shake+ 2litre of water. 100% so far
Hope you are all having a good day
i am thinking to eat salmon and steamed veg for dinner
What you think guys??? please feel free to comment
i dont want to gain,i can stick to the plan.
its just an experiment to see how it affects my loss.
i think i lose more when i mix and match with normal food.
its just a thought

 

[notsoskinnymarge]

Hi everyone i was back from work about 4.30. Then i took my dogs for a walk then little cleaning. i had porridge so far and half a pack of vanilla shake+ 2litre of water. 100% so far
Hope you are all having a good day
i am thinking to eat salmon and steamed veg for dinner
What you think guys??? please feel free to comment
i dont want to gain,i can stick to the plan.
its just an experiment to see how it affects my loss.
i think i lose more when i mix and match with normal food.
its just a thought

Difficult....
But dangerous too...
Especially as you had chicken wings last night.
Sometimes adding a wee bit more in, even although its healthy, is the start of the downward spiral... I know !!

I vote for stay on plan, and have the salmon in a couple of weeks, for a special occasion WS day
But, ultimately, its your choice

 

[harry m]

Thanks Marge, I have taken your advice love. I had carbonara, and now hot vanilla coffee. I just cant stomach this disgusting when its hot Bluurrrrr. I will finish it somehow cause I need to take all three packs.i had vanilla shake this morning but only half of the pack.

 

[notsoskinnymarge]

Aw, thats absolutely FAB Harry
I am so glad you stayed on plan
Your scales will thank you for it

 

[harry m]

I hope so Marge ;-)

 

[carrieclaus]

Well sone Harry! Another ts day xxx

 

[harry m]

Thanks carrie xxx

 

[harry m]

Morning all, its my day off today but I am going to work cause I have a meeting to attend at 11.30.
Today's weight is 98.4 ;-)
I am so happy. It will be a TS day.
Maybe 4packs day cause its going to be a hectic day for me.My son's football match to attend as well at 3.30.
Hope you all have a good day.
I will try to check on your diaries, be good folks.

 

[Mere]

Well done Harry. Enjoy your busy day.
Mere x

 

[ED.]

Morning Harry, OMG amazing 4 stone!! Well done Hun!!

So glad you're doing so well, really happy for you Hun have a fab day you little star xxx