Harry's 2013 Diary...

[ED.]

Have a fab weekend Harry and be good Those 14s won't drag you in, You have to dive into them and I know you can and will! Just a few days come on let's do it! We are all routing for you hun xx

 

[Shrimp]

Brilliant result for your son...he should have been man of the match.

i bet yo can get to the 14's by Monday...how exciting would that be?.

 

[MrMojo]

Great football result!! Stay Strong!!

 

[harry m]

Thanks everyone, long day at work today
100% yesterday
i will check my weight on Monday
Not sure if i am gonna hit 14s by then Bloody hope so.
No wino for me yesterday how good is that yeehaa
i will check diaries after work, be good everyone. Hope you all have a lovely weekend.

 

[Mere]

Don't work too hard. x

 

[Shrimp]

Hope your day goes quickly

 

[notsoskinnymarge]

I hope you have been okay Harry

 

[harry m]

Thanks guys. it was a long and a tiring day. My boot camp date has been changed it's on Monday now. I am so nervous now. I haven't got smart clothes to wear. My old clothes are size 22 and now far too big. After work I quickly dyed my hair. Now shopping day tomorrow, I did try some clothes from primark, yesterday size 16 and they were really tight on me. I hate going to the changing rooms and trying on clothes. Now about diet= still 100% I am thinking to take slim fast milkshake bottles + Tesco's bars with me. Night time I can eat porridge. What is your opinion?? I don't want to break my diet at this camp. I will be a busy bee next week so don't miss me I will try to come and update my diary. Love you all. Let me know about slim fast shakes please.:wave_cry:

 

[notsoskinnymarge]

Thanks guys. it was a long and a tiring day. My boot camp date has been changed it's on Monday now. I am so nervous now. I haven't got smart clothes to wear. My old clothes are size 22 and now far too big. After work I quickly dyed my hair. Now shopping day tomorrow, I did try some clothes from primark, yesterday size 16 and they were really tight on me. I hate going to the changing rooms and trying on clothes. Now about diet= still 100% I am thinking to take slim fast milkshake bottles + Tesco's bars with me. Night time I can eat porridge. What is your opinion?? I don't want to break my diet at this camp. I will be a busy bee next week so don't miss me I will try to come and update my diary. Love you all. Let me know about slim fast shakes please.:wave_cry:

Have you looked in Sainsburys for some clothes Harry ?
They do some not too sad smart work type clothes
I hope you find some stuff tomorrow

I was always under the impression that Slimfast shakes had a fair bit of sugar in them, and not suitable for a ketogenic diet.
Do you not have a shaker, to take shakes and make up there ?
Maybe buy one tomorrow, and stick to Exante whilst away ?

 

[harry m]

Marge I do have a shaker but I am not very comfortable making it while people around me. our tescos staff café don't have healthy options either. oh that sucks then. What to do?

 

[lass321]

I would take some chicken and an egg. Some green salad (no dressing no bread obviously and no veg other than green salad) Won't knock you out of ketosis.

 

[notsoskinnymarge]

Yup, do as Lass suggests. Have as low a carb meal as you can in the circumstances
How many days is it for ?

 

[harry m]

Sorry lass, what sort of chicken? Help please I am so gutted now, cause that was my plan to take slim fast shakes with me.Its for 6 days hun till sunday. then one week off then again one week.

 

[lass321]

Chicken breast no skin - it can be roasted (that's how I would do it). Or I sometimes use precooked chicken breast strips.

 

[harry m]

Oh thanks hun, I know Tesco's do roast chicken, pre cooked ones. ok I will buy some tomorrow then. Thanks Marge I will try Sainsbury's clothes then.

 

[MrMojo]

I'll echo what marge and lass said, avoid slimfast they are full of sugar. You can also have the biggest loser bars and coke zero too if you cant get water, the bars look like a chocolate bar, so no one would be any wiser

 

[Mere]

Marge I do have a shaker but I am not very comfortable making it while people around me. our tescos staff café don't have healthy options either. oh that sucks then. What to do?

Slim fast shakes will take you out of ketosis. You would be better sticking to bars even if you have more than one. How about slim a soup that might be ok. Hope you get something cheap and cheerful to wear. Is it only one day.
Mere x

 

[harry m]

Thanks for the advice guys.
No its for 6days this week then 6 days in June. Not looking forward to it.
Now time to hit romford.
I will update later.Have a nice day everyone.

 

[Tigs]

Oh Harry best I luck this week hun the chicken salads as Lass mentions is probably your best option X

 

[ED.]

Best of luck Harry enjoy yourself, I echo the advice from others and definitely say no to SlimFast! will you be able to go to the shop each day you're there? I don't know what it is that your doing, a fitness camp is it? Or work? Either way if you can access the shops daily then you can buy your fresh chicken each day so no problems

We will miss you though!! When do you leave?

Have a lovely day Hun xx