Has anyone done this?

Dietingdon

Silver Member
I still want to lose 2-3 stones after my holiday, but am really struggling, has anyone needed to lose around this amount and done it on 810 ?
 
Hey,
I haven't but the losses will be lower than SS, but if followed properly you should be able to achieve your goal.
 
I still want to lose 2-3 stones after my holiday, but am really struggling, has anyone needed to lose around this amount and done it on 810 ?

There's no reason why you can't lose it on 810. The difference in weight loss isn't much. There would be about 1/2lb difference a week. Nothing really, and if it keeps you on plan, go for it rather than struggle.
 
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