Has anyone majorly gone over their points and then gone on to lose?

Discussion in 'Weight Watchers' started by Carthago delenda est, 13 September 2010 Social URL.

  1. Carthago delenda est

    Carthago delenda est Silver Member

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    Hey,

    Just got back from Nando's. Tried so hard this week saving points, then I go and spoil all my hard work by having the 13pt cheesecake :mad::cry:

    Have you ever eaten badly one day, but then gone on to lose that week?:break_diet:
     
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  3. Starlight

    Starlight Gold Member

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  4. Smirky

    Smirky Gold Member

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    yep! :D dont know if it's just me put went away to beer festival but on 5lbs at beginning of week (fri-sun) by friday WI i was sts again :) guessin you wont have gained as much as me from one cheesecake so i wouldnt worry too much about it, depending on when your WI next is try claw few points back each day until then :) xx
     
  5. Carthago delenda est

    Carthago delenda est Silver Member

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    thanks Smirky!

    Starlight - I'm over by about 9 points. WI is on Wednesday.
     
  6. Starlight

    Starlight Gold Member

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    You could pull back 4 tomorrow, thats you only been 5 over in the whole week, that shouldnt affect you. Bearing in mind when youre doing maintenance you have 6 extra points a day to maintain your weight.

    Good luck for Wed :)
     
  7. Carthago delenda est

    Carthago delenda est Silver Member

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    Yeah, I'll do that and hopefully get a bit more exercise in - probably a little jog, dancing to music and jumping jacks :)
     
  8. skinni_minni

    skinni_minni Member

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    Hiyaaaaa......This week I lost 1 pound per day however on Sunday i went off the rails and i actually wouldnt be able to tell you how many points i went over by. Weigh in was today and I still lost 5 pounds.
    Hope this helps xx
     
  9. Carthago delenda est

    Carthago delenda est Silver Member

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    Wow, well done on that loss skinni_minni!!!

    I feel a lot better about it. I just want to lose something. I weighed myself this morning and the scales were looking good, so hopefully I'll still lose. I just don't want a gain or STS. I'll take 1/2 a pound, no problems!
     
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