Has anyone majorly gone over their points and then gone on to lose?

[Carthago delenda est]

Hey,

Just got back from Nando's. Tried so hard this week saving points, then I go and spoil all my hard work by having the 13pt cheesecake :cry:

Have you ever eaten badly one day, but then gone on to lose that week?:break_diet:

 

[Starlight]

How many points over are you and how long til wi?

 

[Smirky]

yep! dont know if it's just me put went away to beer festival but on 5lbs at beginning of week (fri-sun) by friday WI i was sts again guessin you wont have gained as much as me from one cheesecake so i wouldnt worry too much about it, depending on when your WI next is try claw few points back each day until then xx

 

[Carthago delenda est]

thanks Smirky!

Starlight - I'm over by about 9 points. WI is on Wednesday.

 

[Starlight]

You could pull back 4 tomorrow, thats you only been 5 over in the whole week, that shouldnt affect you. Bearing in mind when youre doing maintenance you have 6 extra points a day to maintain your weight.

Good luck for Wed

 

[Carthago delenda est]

Yeah, I'll do that and hopefully get a bit more exercise in - probably a little jog, dancing to music and jumping jacks

 

[skinni_minni]

Hiyaaaaa......This week I lost 1 pound per day however on Sunday i went off the rails and i actually wouldnt be able to tell you how many points i went over by. Weigh in was today and I still lost 5 pounds.
Hope this helps xx

 

[Carthago delenda est]

Wow, well done on that loss skinni_minni!!!

I feel a lot better about it. I just want to lose something. I weighed myself this morning and the scales were looking good, so hopefully I'll still lose. I just don't want a gain or STS. I'll take 1/2 a pound, no problems!