Has anyone seen my motivation?!

[xmisskatiex]

Hi everyone!

I've come on here looking for some support and motivation to get back on track. I was following weight watchers and lost a stone but my mum passed away recently and since then I've completely lost track and have put most of the weight back on! I find I'll do fine for a few days and then I fall off the wagon again. I'm determined to start fresh tomorrow and have already planned my meals for the day, just need to make sure I stick to it now. I'll be about on here more often to encourage myself to keep going!

 

[Bobbi.T]

Hi Katie

Sorry to hear that your mum has passed away. It's really difficult to even think of dieting at times like that isn't it? You seem to be ready to start again now & I'm sure you'll stay motivated this time. This is a great site & the people here are really friendly and encouraging. There are loads of people doing WW so I'm sure you'll get loads of ideas.

Good luck & keep us updated as to how you are doing.

Bobbi.

 

[IreneH]

Sorry to hear about the loss of your Mum. Not surprised that your motivation went.

Aim for a good day at a time and give yourself time to grieve too.

Irene xx