amethyst
Banned
the powerplate everyone is going on about? i am very interested in this..... 
heres a link to one Body Sculpture power trainer - Littlewoods Direct
heres a link to one Body Sculpture power trainer - Littlewoods Direct
has anyone used
- Thread starter amethyst
- Start date
mhairi-lou
Full Member
I have used a siilar thing at my gym!
Personally I don't like it, sure it made you feel like had worked really hard but the vibrations go right through you (and not in a good way!) also it makes me need to poo.
So good if you are constipated but I wouldn't buy one.
That is just me though!
Personally I don't like it, sure it made you feel like had worked really hard but the vibrations go right through you (and not in a good way!) also it makes me need to poo.
So good if you are constipated but I wouldn't buy one.
That is just me though!
glitzglamz
Full Member
hi hun i've used one at the gym where I work, i went on 3 times a week, and i did notice a difference, i don't go on at the mo, cos i hav'nt got the energy, but once i get to goal there'll be no stopping me to tone the wobbly bits up - most places have a free trial session, why don't you book one and see how you get on x
sassey50kg
determined to be thin!
Hi, I have used it at the gym a couple of times, it sounds like a great idea, but the novelty soon wears off and I never see anyone on it now. (Plus it give me a headaches, esp if I use it after cardio work)
xx
xx
Hollygarth
Member
OMG i used one of these yesterday and my back is sore today, not quite sure if this has anything to do with the plate, made me feel like my eyes and teeth were wobbling around in my head!!! he he he, very odd sensation!!!
Lo.x
Lo.x
