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Has anything new been added to ss plus in new books?

MsJMC

Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
#2
Jackie , waves hello Trisha long time no see . hope all is well with you
 

Soel

Final Time on Cambridge
S: 12st3lb C: 9st1lb G: 9st BMI: 21.8 Loss: 3st2lb(25.73%)
#4
There's a Hellmann's fat free vinegarette that I found in Sainbury's. Tastes OK.
 

MsJMC

Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
#6
Hi Trisha , things are hard at the moment , never felt a diet to be so hard , hows you ? hows your daughter at uni ?
 

MiniMimi2091

running strictly on fat!
S: 13st4.1lb C: 11st8lb G: 10st7.7lb BMI: 27.7 Loss: 1st10.1lb(12.95%)
#7
Now you can have eggs and prawns...

Not sure about additional sauces, are they allowed at all?
 

Stinkybreath

Size 14 here i come!
S: 14st7lb C: 12st1lb G: 11st7lb Loss: 2st6lb(16.75%)
#8
Don't think you can have the eggs and prawns till 810 sorry hun. As far as i know nothing new has been added for us ss+ers, rubbish,lol
The hellmans fat free dressing is lovely i think, only 59p a bottle from tesco. It's the ONLY fat free one i have found.
 

MiniMimi2091

running strictly on fat!
S: 13st4.1lb C: 11st8lb G: 10st7.7lb BMI: 27.7 Loss: 1st10.1lb(12.95%)
#9
Don't think you can have the eggs and prawns till 810 sorry hun. As far as i know nothing new has been added for us ss+ers, rubbish,lol
The hellmans fat free dressing is lovely i think, only 59p a bottle from tesco. It's the ONLY fat free one i have found.
oops, you're right.
I was meant to add for 810+
 




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