I did Atkins about 6 years ago and lost over 3 stone. It was brilliant and I have never in all my life felt so healthy. About a stone before I reached a comfortable target weight my weight loss stopped. Prior to this it had come off about 3lbs a week. Since then I have low-carbed off and on for years but can only lose an initial half stone, then nothing. Has this happened to anybody else? Does anybody know why it happened? It has happened to me on most diets that I only lose 1 stone but Atkins was going great for me. I'm curently on Cambridge but was thinking of alternatives for when I get nearer goal and would love to know the answer to this.