time2bslim
Just doing it this time
with my weight loss - it's all my own fault. Lose a pound - have a silly week - STS, don't get back on track properly - STS - still don't get back on track properly lose half a pound - STS - gain half a pound......................
Recognise the pattern here peeps - we all do it.
So I just looking at my chart and since before Christmas I have lost a grand total of about 2.5lb's (which is really 5lb's but because I gained 2.5lb's over Christmas) it's really only 2.5lb's.
It has cost me about £50 to lose that 2.5lb's - so how stupid am I !
I am back on track today - PROPERLY - anyone want to join me.
Good luck everyone.
Also just realised that I've been back at SW for about 30 weeks now - and lost 31.5lb's so it's not all bad ........................
Recognise the pattern here peeps - we all do it.
So I just looking at my chart and since before Christmas I have lost a grand total of about 2.5lb's (which is really 5lb's but because I gained 2.5lb's over Christmas) it's really only 2.5lb's.
It has cost me about £50 to lose that 2.5lb's - so how stupid am I !
I am back on track today - PROPERLY - anyone want to join me.
Good luck everyone.
Also just realised that I've been back at SW for about 30 weeks now - and lost 31.5lb's so it's not all bad ........................