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Have i eaten enough?

Discussion in 'Slimming World' started by pizzle84, 24 January 2010 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    Diet:
    SW
    Breakfast: 2x weetabix (hexb), banana and milk (hexa)

    Snack: Weetabix cereal bar (hexb)

    Lunch: Fat free supernoodles

    Snack: fat free shape yogurt

    Dinner: 2x quorn sausages, mushy peas, sw chips, roasted veg (asparagus, leeks, brocolli, courgettes)

    Pudding: 2x fat free shape yogurt

    syns: ketchup 3 syns, french fries 4.5 syns (7.5 syns total)

    Does this sound like im eating enough??
     
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  3. Honeyoc

    Honeyoc Is a crunchy mama!

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    Start Weight:
    13st13lb
    Goal Weight:
    9st9lb
    Diet:
    Healthy Eating
    I think your menu looks good but your lunch definitely needs bulking up. You could add a bag of stir fry vegetables, so you have a BIG veggie stir fry that's yummy, colourful and more satisfying.
     
  4. FloridaGirl

    FloridaGirl Full Member

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    mmmmm sounds good, I find I eat more on different days so this would fill me on some days but not others x
     
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