On plan until I get there!

Kgem

Full Member
Day 4
B- overnight oats (hexb)
L- chicken, grains, veg, avocado (6 syns)
D- babybel (half hexa), banana, yoghurt
S- coffee (half hexa)
Prosecco 20 syns
 

Kgem

Full Member
Day 5
B- pret porridge (hexb, 5.5 syns)
L- pret salad (maybe 7 syns)
D- Dhansak (5 syns), rice, poppadums (10 syns)
S- coffee (half hexa), yoghurt, mango
 

Kgem

Full Member
Day 6
B- pret porridge (hexb, 5.5 syns)
L- rice, chicken, avocado salad (3 syns)
D- roast potatoes (2.5 syns), green beans, lamb
S- coffee (hexa), banana, yoomoo (3.5 syns), clementine, yoghurt
 

Kgem

Full Member
Day 7 (yesterday)
B- weetabix, milk (hexb, hexa)
D- dhansak (5 syns), rice
S- coffee (2 syns), babybel (2 syns), banana
Lots of beer syns (3 pints)
 

Kgem

Full Member
Day 8. Another day off due to hangover.
Weetabix, soup, eggs, crisps, biscuit bar, pasta with chopped tomatoes, peppers, mushrooms, basil, grated cheese.
 

Kgem

Full Member
Day 9
B - overnight oats with petit filous (3 syns, hexb)
L- pasta, leftover pepper sauce, cheese (hexa)
D- gammon, mash (3 syns), sweetcorn
S- Total with raspberry pomegranate (2 syns), coffee (5 syns), fruit
Not sure whether this will hold out in terms of sticking to my syn total for today but let's hope. I need to make some diet cream soda rice pudding for a Free snack.
 

Kgem

Full Member
Day 10
B- pret breakfast pot (2 syns)
L- leaving do at work and I cracked. Sandwiches (hexb, 15 syns), crisps (5 syns), biscuits (10 syns)
D- pasta with pepper sauce, cheese (hexa)
S- coffee (3 syns), fruit, yoghurt
 

Kgem

Full Member
Day 11 (yesterday)
B- pret porridge (8 syns)
L- noodles, prawn, veg, soy (4 syns)
D- toast (hexb), cheese(hexa), marg (4 syns)
S- coffee (3 syns), wine (10 syns)
 

Kgem

Full Member
Day 12
B- pret porridge (8 syns)
L- rice, pepper sauce, cheese (1/4 hexa)
D- toast (hexb), cheese(3/4 hexa), marg (4 syns), eggs
S- coffee (2 syns), yoghurt, fruit, hot chocolate (3 syns)
 

Kgem

Full Member
Groundhog Day 1
B- weetabix (herb), milk (hexa)
L- boots chicken, couscous salad (2 syns)
D- rice, Mediterranean veg, 3 chicken frankfurters (7.5 syns)
S- coffee (2 syns), 3 mini babybel (6 syns), fruit, yoghurt, garlic bread (7 syns)
Obviously well above my syn allowance but I want to start my diary today so I don't keep putting off doing it properly. Disasterous result on the scales this morning!
 

Kgem

Full Member
Day 2
B- weetabix, milk (hexb, hexa)
L- zero carb noodles, chicken, veg, peanut sauce (2.5 syns)
D- beef, cabbage, 1/3 Tesco finest potato dauphinois (8 syns)
S- coffee (1 syns), fruit, yoghurt, biscuit (3 syns)
 

Kgem

Full Member
Day 3
B- granola, yoghurt (hexb, hexa, 4 syns)
L- rice, roast veg
D- lamb, chips (2.5 syns), cabbage
S- 4 babybel (8 syns), coffee (1 syns), yoghurt, fruit
 




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