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have i ruined all my hard work?

Discussion in 'Cambridge Weight Plan' started by sherina, 27 February 2009 Social URL.

  1. sherina

    sherina Member

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    i added about 8-10 pieces of quorn to my CD soup.
    i dont have any ketostix so does anyone know if i am now out of ketosis?
    i hope not:copon:
     
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  3. Purple Hugs

    Purple Hugs Loves weight.. training!

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    I doubt it.. quorn mince is allowed on the green and white section of SS+... And is low carb. How many shakes/soups have you had today? 3 or 4? As the green and white part of SS+ is only if you have 3 packs.
     
  4. sherina

    sherina Member

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    the soup was my third pack and the last one i'll be having today.
    so does that mean that im ok then?
     
  5. sohnii_kuri

    sohnii_kuri Full Member

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    What is Quorn? Sorry to ask, i keep hearing about it but i dont know what it is
    :(
    thanks
     
  6. Purple Hugs

    Purple Hugs Loves weight.. training!

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    It's soya based product that is used as 'fake' meat for vegetarians. :) Has protein in it.. I didn't eat it much in the past, but am using it on SS+ as a source of the protein advised by CD.

    If you stick to 3 packs and the quorn.. nothing else now apart from water I expect you'll be ok. :) I'm not a dietician though! ;) the calories are low in quorn and the carbs too so fingers x'd :) go easier next time :) there are suggestions in the green and white section and I do add quorn and veggies to my soups regularly and am losing well :) but not that much though! ;)

    ((hugs)) don't beat yourself up :)
     
  7. DappyMare

    DappyMare Girl on a mission

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    Quorn is a meat substitute for vegertarians, and is sooo nice:)
     
  8. biltsy

    biltsy Peggy McParrot

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    you can have 200g of quorn on ss+....its actually a sort of mushroom thing they made into this meat substitute, it takes on any flavour you cook it with..... been eating it for 20 years...
     
  9. sohnii_kuri

    sohnii_kuri Full Member

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    sounds yummy! i ought to try some soon!
     
  10. saraian24

    saraian24 Gold Member

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    Quorn is fine!!! hope you enjoyed your soup!!!
     
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