Hey x
Well today I had to be at hospital between 7-7.30am with my daughter so I took my shakes along with me but the only thing I could use to make it up was a baby bottle
It was virtually impossible as the 8oz was virtually the top of the bottle so with (some of) the powder added it was nigh on impossible to mix
I ended up having to throw it away as it just wasn`t mixing and I couldn`t fit all the powder in either.
Obviously I wasn`t going to fare any better with the lunch time shake so didn`t bother trying.
We`re now home so the first thing I did was make a shake and drink it but obviously it is quite late in the day
Have I ruined all my good work so far - I know it`s only day 3 but I`m doing well I think. Only got hungry (tho not starving) this afternoon and I think due to not having my shakes or as much water as I need to - Have had 2 500ml bottles from hospital and 1 cup of black coffee and 1 cup of Green Tea.
Can I have another shake soonish then another for tea later this evening? (Can`t stomach the soup).
I will be so upset if I`ve stuffed up as I have stuck to the diet 100% so far - Today was totally out of my control
Also, What can I do about being a shake down? Can you buy 1 on it`s own? And if so, Does anyone know how much it would be?
I`m going back to the chemist tomorrow to try and swap the soup for choc shakes so I`m hoping if I explain my circumstances she may take pity and give me 1 (she is very nice).
If it helps, I am STILL peeing for Britain lmao So hopefully I`m still doing ok? I know I need to drink a LOT more water yet to catch up but tbh I am so exhausted I just CBA to move (was worried about GA today so couldn`t sleep and been up since yesterday!).
Sorry for the ramble (you`re all gonna get sick of me soon!!!).
I`ll be so upset if I`ve stuffed it :cry:
LiSe Xxxx
Well today I had to be at hospital between 7-7.30am with my daughter so I took my shakes along with me but the only thing I could use to make it up was a baby bottle
It was virtually impossible as the 8oz was virtually the top of the bottle so with (some of) the powder added it was nigh on impossible to mix
I ended up having to throw it away as it just wasn`t mixing and I couldn`t fit all the powder in either.
Obviously I wasn`t going to fare any better with the lunch time shake so didn`t bother trying.
We`re now home so the first thing I did was make a shake and drink it but obviously it is quite late in the day
Have I ruined all my good work so far - I know it`s only day 3 but I`m doing well I think. Only got hungry (tho not starving) this afternoon and I think due to not having my shakes or as much water as I need to - Have had 2 500ml bottles from hospital and 1 cup of black coffee and 1 cup of Green Tea.
Can I have another shake soonish then another for tea later this evening? (Can`t stomach the soup).
I will be so upset if I`ve stuffed up as I have stuck to the diet 100% so far - Today was totally out of my control
Also, What can I do about being a shake down? Can you buy 1 on it`s own? And if so, Does anyone know how much it would be?
I`m going back to the chemist tomorrow to try and swap the soup for choc shakes so I`m hoping if I explain my circumstances she may take pity and give me 1 (she is very nice).
If it helps, I am STILL peeing for Britain lmao So hopefully I`m still doing ok? I know I need to drink a LOT more water yet to catch up but tbh I am so exhausted I just CBA to move (was worried about GA today so couldn`t sleep and been up since yesterday!).
Sorry for the ramble (you`re all gonna get sick of me soon!!!).
I`ll be so upset if I`ve stuffed it :cry:
LiSe Xxxx