Hi everyone,
This is probably nothing to worry about, but I just wanted to be sure. I am on day 7 of LT and feeling a little hungry off and on today. I haven't really felt that since around day 4, so I am wondering if I could have slipped out of ketosis.
I am following the diet to the letter and pretty sure I am drinking 4 pints of water per day. Should I be concerned?
Thanks,
Jo
This is probably nothing to worry about, but I just wanted to be sure. I am on day 7 of LT and feeling a little hungry off and on today. I haven't really felt that since around day 4, so I am wondering if I could have slipped out of ketosis.
I am following the diet to the letter and pretty sure I am drinking 4 pints of water per day. Should I be concerned?
Thanks,
Jo