HAVE JOINED W.W. SO MANY TIMES!!!!!!!!!

[DOWN&OUT]

hello - im planning on doing WW on my own in the new year too.

i think you've done really well from what ive read especially with temptation right under your nose - medals should be given out lol

so goodluck for your next wi and im sure you will have a loss!

suz x

_________________________________

Thanks a million Suz,

I feel like I need a medal sometimes!!! Hahaha.. Sure we'd all be thin if it was easy I suppose!! Well heres to at least a 2lb weight loss this week... I am setting realistic goals this time... Anything over 2lbs and I'll be over the moon!!!

 

[DOWN&OUT]

Here's to a good loss on your first week x

________________________________

Thanks a million x As I said I'm aiming to lose 2lbs a week... So here goes!! Joining the gym tonight, fingers crossed!!

 

[DOWN&OUT]

Good luck. Just stay focus onyour goal and you will suceed.

___________________________________
Hey Keisha,

I don't think I've been this determined in years!!! It actually feels good..

Thanks x

 

[DOWN&OUT]

Tuesday & Wednesday

I'm not doing too bad at all this week!! I managed to stay within my 21 points again yesterday (Tuesday) and I have been trying to get out walking (even though its cold!) Didn't manage to get to the gym yesterday so I did an hours walk instead!!! Not too bad

So far today I have had my breakfast which was a total of 3.5pts and I also had an activia yoghurt (not sure what the points for this are ???2.5pts??? maybe?)
Does anyone know if these yoghurts, actually do help digestion??

 

[xxemmaxx]

well done and keep up the good work ull be at ur goal in no time x

 

[mrsm2007]

hey an hours walk is brilliant! think i'd enjoy that more than going to the gym to be honest!:giggle:

not sure on the activia yogurts points but i bet your about right with that.

keep it up

suz x

 

[DOWN&OUT]

Thanks a million ladies,

I feel better than I have in a long time and its all down to the support from all of you on this great site!! Its much appreciated!!

Todays challenge : DRINK 1 LITRE OF WATER

 

[blackwidow]

make sure you do that early or you'll be peeing into the early hours of tomorrow.. i have learnt that the hard way LOL hope ur doing good today xxx

 

[DOWN&OUT]

make sure you do that early or you'll be peeing into the early hours of tomorrow.. i have learnt that the hard way LOL hope ur doing good today xxx

____________________________________

Hahahaha, thank God I did it during the day coz as you said I could have been up all night!!! lol I haven't gone to the toilet that much since I can't really remember lol.
I had a good day yesterday was meeting up with a friend for coffee at 8.00pm so I decided to walk the 3 or so miles home from work coz I wouldn't have had time to go for a walk when I got home.. I actually made it home before the bus I usually get arrived.. Was I pleased!!!

 

[Emma_2008]

Ah well done you for the walking! Thats fab! x

 

[DOWN&OUT]

Ah well done you for the walking! Thats fab! x

___________________________________
Thanks a million believe me it took alot of time to convince myself home, but once I started it was great...
I actually quite enjoyed it..

 

[Gemma1986]

Hey hun,
How are you find ww? hope your doing well xx

 

[DOWN&OUT]

Hey hun,
How are you find ww? hope your doing well xx

___________________________
Hey Gemma,

I am doing quite well actually considering.. This time I'm actually resisting temptation (work colleagues in the canteen with lovely cream buns mmmm) .. lol
I am staying within my points and I've been for a walk now the last three days. So hopefully I will lose something this week (fingers crossed!)
How're are you surviving this week?

 

[Gemma1986]

___________________________
Hey Gemma,

I am doing quite well actually considering.. This time I'm actually resisting temptation (work colleagues in the canteen with lovely cream buns mmmm) .. lol
I am staying within my points and I've been for a walk now the last three days. So hopefully I will lose something this week (fingers crossed!)
How're are you surviving this week?

Well i have been sort of oki,i have wi tonight,but me and my partner have split up so no doing so well there

 

[DOWN&OUT]

Well i have been sort of oki,i have wi tonight,but me and my partner have split up so no doing so well there

___________________________________
Hi Gemma,
I'm really sorry to hear about you and your partner You poor thing!! It must be really hard to stay focused while you have all that going on..
Well as you probably all ready know, theres a lot of nice people on this site that will bring you through this..
Just drop in whenever you need to take your mind off things!!!

 

[DOWN&OUT]

Its Friday!!!!!!!!!!

Good Morning,

Its Friday yet again the weeks are going so fast!! Just had my breakfast a knorr vie and a bowl of weetabix..

Hopefully work today won't be too hectic!!! Then again if I'm running around it might help to shift a few pounds

 

[blackwidow]

hey, can I call you D cause its easier than trying to type your name lol

congrats on your walking - thats fab i'm on dog patrol today and tomorrow so me and Becky are going to find somewhere exciting to walk tomorrow I really am a buggar for walking though - I NEED to have a reason (like the dog, or needing to go to the spar cause i've run out of electric ) to do it.. so really envy your determination to walk!

hope you are having a good day! x

 

[DOWN&OUT]

D will do fine!! I've been called worse lol
My day is going ok so far, here eating my soup for lunch
I know what you mean, I like to walk with a purpose too, like walking home from work or going to the shop or the pub.. did I say pub, I meant chemist!! lol
But at this stage walking I'd say is the only way to get rid of the weight.. Otherwise it won't shift at all..

 

[DOWN&OUT]

Monday / Tuesday

Hey Everyone,

Weighted myself yesterday and I lost 4 lbs not bad at all!!! The only bad thing about it is losing a point :sigh: lol and I'm over that now!!

Just had my breakfast for a total of 3.5 pts. My lunch should work out at 1.5 pts.. All going well!!

So that leaves me with 15 points to play around with..

I didn't manage to go for a walk yesterday so I will have to make up for that this evening..

Well heres to a good day!!!

 

[blackwidow]

thats so great on your weight loss - dont forget to add it to the Weight Loss Sticky!

what've you got planned for your lunch then? Sounds good for only 1.5pts

good luck for the week ahead anyway you're doing great! x