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Having a little difficulty staying on track...

S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
I'm only a few days into maintainance & can totally understand where you are coming from.

I've got a more relaxed attitude to food & I'm having to remind myself not to eat that extra chocolate (or make sure I syn it).

Sorry I don't know the answer or what to do, I just know I need to keep on track & make sure I note down ALL syns;)


Alomst there :)
S: 12st2lb C: 9st2lb G: 9st7lb BMI: 23.4 Loss: 3st0lb(24.71%)
LOL, I just deleted that because I didn't think it muade much sense! I guess I'm just worrying because I think bad habits will start to creep in without noticing and we all know that's bad news!!!

This maintaining lark is hard work!! Harder that the diet itself!

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