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Having a little difficulty staying on track...

I'm only a few days into maintainance & can totally understand where you are coming from.

I've got a more relaxed attitude to food & I'm having to remind myself not to eat that extra chocolate (or make sure I syn it).

Sorry I don't know the answer or what to do, I just know I need to keep on track & make sure I note down ALL syns;)


Alomst there :)
LOL, I just deleted that because I didn't think it muade much sense! I guess I'm just worrying because I think bad habits will start to creep in without noticing and we all know that's bad news!!!

This maintaining lark is hard work!! Harder that the diet itself!

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