Oooh Iris, glad you are feeling a bit better today.
I too have opted for the sparkly water this time, but I coudlnt get out in the snow today to get some, and the plain water is turning me. Cant wait to go shopping tomorrow to get sparkles.
Big hugs hun, you can do this.
Yes the sparkly stuff is better, although I cant drink too much of it or it turns my stomach! I mix...usually have 1.5 ltrs in the morning, then about 1 ltr sparkly afternoon and then mix in the evenings! Oh, for a bit of variety I suppose.
I hope you get some tomorrow! Nothing worse if you are struggling with water....its amazing how you get out the habit of drinking after a while..I thought I would always drink 3-4 ltrs when I came off, but then the coffee creeps in!
Not sure whether to stop tomorrow or carry on; having a few probs since coming on with my TOTM, which I shouldnt have, and well, had the op, but it has got just as bad as before the op all this week!!!! Not good at all, and not sure how much more I can take as it exhausts me and I am so on edge, which isnt good. Everyone keeps saying I look pale and I am not myself and very miserable, I just dont have energy and cant be bothered, which isnt me!
Anyway, gonna get the pharmacist to have a look tomorrow and to give me some advice. If I do, I will stay on 2 shakes, 1 meal, but this is just me thinking just now but I am tired, and I will no doubt feel totally different tomorrow morning!!!
AHHH.....wish I was normal
!!!!