Hi guys
Just been to nurse for weigh in and down 2lb this week making a total of 23lb over 4 weeks
sadly however it's no longer possible for me to stay on LT 100%
I've been very poorly the last 2 weeks and still not feeling great so after long discussions with both my nurse and doctor they feel it's unfortunately the end of the road where total TFR is concerned as I'm just not strong enough to continue.
I'm gutted but as I only had 2st to get back to goal I'm almost there so plan is to now go to 2 shakes a day and a healthy low carb meal.Part of me knows it's for the best as I really have never felt so weak and ill as I have lately and with Christmas around the corner and mega mad shifts at work at the moment I know it's what's needed.Begin 12hr night shifts from Sunday up until couple days before Christmas and I need to be at full strength up cope with that along with having small children to deal with etc.I'm hoping if needed after christmas lol I may be able to do a couple of weeks TFR again in new year before we go away to NZ so may see you back here then
Have a wonderful Christmas everyone! xxx
Just been to nurse for weigh in and down 2lb this week making a total of 23lb over 4 weeks
sadly however it's no longer possible for me to stay on LT 100%
I've been very poorly the last 2 weeks and still not feeling great so after long discussions with both my nurse and doctor they feel it's unfortunately the end of the road where total TFR is concerned as I'm just not strong enough to continue.
I'm gutted but as I only had 2st to get back to goal I'm almost there so plan is to now go to 2 shakes a day and a healthy low carb meal.Part of me knows it's for the best as I really have never felt so weak and ill as I have lately and with Christmas around the corner and mega mad shifts at work at the moment I know it's what's needed.Begin 12hr night shifts from Sunday up until couple days before Christmas and I need to be at full strength up cope with that along with having small children to deal with etc.I'm hoping if needed after christmas lol I may be able to do a couple of weeks TFR again in new year before we go away to NZ so may see you back here then
Have a wonderful Christmas everyone! xxx