HD WI 4

[howdy-doody]

-1lb....


Even though it's a small loss this week I'm trying to remain positive & focus on the long term goal - that makes 16 pounds in 4 weeks

I don't think this is as fast as LT but then I guess it's less hardcore.. hopefully going back down the gym from today will help.

On the plus side I've never gone hungry (especially since discovering Hartley's sugar free jelly pots (3 for a quid from Asda) - they've got 8 cals & nil carbs per pot

Hope everyone's doing well x

 

[slimceleb]

well done howdy.. a loss is a loss

i'm the same lost 16lbs in 4 weeks, might not be quite as much as on LT but still its a great loss overall and bet you feel much better for it.. I do

are you sticking with this now?.. you were wondering whether to go back to LT

never liked jelly much before this but have been having the odd pot after main meal.. great for that urge for something sweet

 

[sheshelafunk]

well done. im on week three and a
have lost 8lb so far next weigh in tuesday so 16lb if 4 weeks is amazing!! keep it up mate xxx

 

[alison1256]

Well done Howdy on your 1lb loss and 16lb overall loss in 4 weeks is fantastic! Glad you're doing away fine and I'm going to get me some of those sugar free jellies! Keep up the good work x

 

[Soph]

Well done hun x

 

[Emily2009]

well done thats good. especially when you put it into the big picture 16lbs is great in just four weeks! keep it up!

 

[thejesta]

Well done - thats a brillaint weightloss over 4 weeks! And im gonna go grab some of those jelly pots, they sound yummy! xx

 

[size102b]

Well done HD fab lost.I was wondering how fast the losses were on thios not very i see? I dont know why 800cals a day and little carbs?
Hope you have a massive loss this coming weigh-in x

 

[THAI CHILLI]

Well done HDon your loss, you are doing very well I'm so proud of you mate