HE question

Discussion in 'Slimming World Off Topic' started by Ela ine, 17 January 2011 Social URL.

  1. Ela ine

    Ela ine Likes to post, and eat.

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    Hi all,

    Can 'you have noodles (dried) as a HEB on a red day?
    Having stir fry for tea and just wondered :) x
     
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  3. slickers

    slickers Full Member

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    no noodles or rice on red days
     
  4. Ela ine

    Ela ine Likes to post, and eat.

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    Ooh! Thanks for that, could I change to EE at all? So far today I have had:

    Breakfast:

    Wettabix (x2) HEB and skimmed milk (HEA) with banana and strawberries.

    Lunch:
    Salad with grilled chicken breast and two laughing cow extra light triangles (was going to count these towards HEA -2)

    Dinner:

    Was going to be -
    Stir fry made with heaps of veg and chicken.

    Thanks guys!!
    x
     
  5. Derbynanny

    Derbynanny Gold Member

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