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head hunger arrgggg!!

Discussion in 'General Weight Loss Discussion' started by Sam1309, 30 January 2010 Social URL.

  1. Sam1309

    Sam1309 Silver Member

    Posts:
    618
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    Start Weight:
    20st3.2lb
    Current Weight:
    19st12.3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st4.9lb(1.73%)
    Diet:
    Slimming world
    i've got head hunger, what the hell can i do, tried drinking water, and a cuppa tea but its not shifting
     
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  3. Blue Butterfly

    Blue Butterfly Gold Member

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    Start Weight:
    24st7lb
    Current Weight:
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    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Try going for a walk. Having a long hot bath. Calling a friend for a chat.
    Anything to take your mind off of the hunger.
    Claire x
     
  4. Sam1309

    Sam1309 Silver Member

    Posts:
    618
    Likes Received:
    6
    Start Weight:
    20st3.2lb
    Current Weight:
    19st12.3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st4.9lb(1.73%)
    Diet:
    Slimming world
    i ended up making myself a small salad, could have been worse. but i struggled to eat it so it was true head hunger
     
  5. Scratch

    Scratch Member

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    Start Weight:
    15st8lb
    Current Weight:
    15st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Just trying to eat healthier
    I am going threw the same thing right now..Craving..Cravings..Cravings!! Any suggestions on how to get threw the cravings??
     
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