Extra Easy Headaches

Discussion in 'Slimming World' started by OSCARSMUMMY, 6 February 2010 Social URL.

  1. OSCARSMUMMY

    OSCARSMUMMY Full Member

    Posts:
    117
    Likes Received:
    0
    Start Weight:
    18st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st8lb(30.71%)
    Diet:
    SW EXTRA EASY
    This is my 3rd week on SW EE plan, it's been going great, but this is the 4th day running i have had a headache:confused:.

    I was just wondering if anyone else suffered similar symptoms when changing diet, or maybe it could be something new i am eating or withdrawal symptoms LOL

    I have been eating half a pineapple everyday and avoided it yesterday and today just to see if it made a difference.
     
  2. Avatar

    MiniMins.com Matched Content

  3. raquel

    raquel pink lady

    Posts:
    525
    Likes Received:
    10
    Start Weight:
    0st13.1lb
    Current Weight:
    0st13.1lb
    Goal Weight:
    0st10.7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    w/w
    i never have headaches, but i do drink at least 2-3 ltrs water a day, if im busy and dont drink enough, i do feel slightly heady,
     
  4. malaika

    malaika Lover of Extra Easy

    Posts:
    2,273
    Likes Received:
    83
    Start Weight:
    11st8lb
    Current Weight:
    9st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st8lb(22.22%)
    Diet:
    slimming world
    I have heard some people do suffer headaches from pineapple. Maybe wait and see if it helps..also drink lots of water.
     
  5. babs

    babs Full Member

    Posts:
    165
    Likes Received:
    5
    Diet:
    SLIMMING WORLD - The Best!!
    I had a headache for nearly a week when I started this diet. I think it was carbohydrate withdrawal, as I was doing RED days.
     
  6. OSCARSMUMMY

    OSCARSMUMMY Full Member

    Posts:
    117
    Likes Received:
    0
    Start Weight:
    18st2lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    5st8lb(30.71%)
    Diet:
    SW EXTRA EASY
    I did wonder if i am drinking enough.
    I also just did a google search relating to pineapple + headaches - Pineapples are there so too is artificial sweetener.
    I need my splenda for my cuppa so i really hope it's not that.
     
  7. vijch50

    vijch50 Full Member

    Posts:
    448
    Likes Received:
    5
    Start Weight:
    16st4lb
    Current Weight:
    13st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st10lb(16.67%)
    Diet:
    weight watchers
    you could try another sweetener - I can't do artificial sweeteners they make me really ill so I use stevia - I can get away with one mueller lite per day but that is the limit of my tolerance. Consequently I have trouble finding low syn sweets because of this so stick to fruit etc. Good luck
     
  8. tinkerbellsmum

    tinkerbellsmum Gold Member

    Posts:
    2,520
    Likes Received:
    36
    Start Weight:
    13st13.5lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating
    i had noticed i was having headaches so i cut out my diet coke and reduced my sweetner and headaches all gone.
    i've always used the same sweetner but i was starting to notice it tasted wrong to.
    try cutting one think out at a time and see if it helps
     
  9. misheemoo

    misheemoo Full Member

    Posts:
    198
    Likes Received:
    0
    i suffer with a headache if i havent eaten enough too. :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...