Extra Easy Headaches

OSCARSMUMMY

Full Member
S: 18st2lb C: 12st8lb G: 11st7lb BMI: 26.8 Loss: 5st8lb(30.71%)
This is my 3rd week on SW EE plan, it's been going great, but this is the 4th day running i have had a headache:confused:.

I was just wondering if anyone else suffered similar symptoms when changing diet, or maybe it could be something new i am eating or withdrawal symptoms LOL

I have been eating half a pineapple everyday and avoided it yesterday and today just to see if it made a difference.
 
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raquel

pink lady
S: 16st0lb C: 14st10lb G: 10st0lb BMI: 34.3 Loss: 1st4lb(8.04%)
i never have headaches, but i do drink at least 2-3 ltrs water a day, if im busy and dont drink enough, i do feel slightly heady,
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
I have heard some people do suffer headaches from pineapple. Maybe wait and see if it helps..also drink lots of water.
 

babs

Full Member
I had a headache for nearly a week when I started this diet. I think it was carbohydrate withdrawal, as I was doing RED days.
 

OSCARSMUMMY

Full Member
S: 18st2lb C: 12st8lb G: 11st7lb BMI: 26.8 Loss: 5st8lb(30.71%)
I have heard some people do suffer headaches from pineapple. Maybe wait and see if it helps..also drink lots of water.

I did wonder if i am drinking enough.
I also just did a google search relating to pineapple + headaches - Pineapples are there so too is artificial sweetener.
I need my splenda for my cuppa so i really hope it's not that.
 

vijch50

Full Member
S: 16st4lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 2st10lb(16.67%)
you could try another sweetener - I can't do artificial sweeteners they make me really ill so I use stevia - I can get away with one mueller lite per day but that is the limit of my tolerance. Consequently I have trouble finding low syn sweets because of this so stick to fruit etc. Good luck
 

tinkerbellsmum

Gold Member
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
i had noticed i was having headaches so i cut out my diet coke and reduced my sweetner and headaches all gone.
i've always used the same sweetner but i was starting to notice it tasted wrong to.
try cutting one think out at a time and see if it helps
 

misheemoo

Full Member
i suffer with a headache if i havent eaten enough too. :)
 




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