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hi all i have been doing exante 4 weeks now and lost 18lbs ... had headaches to start but they soon went and have been flying through the days.

i ordered my second months supply of just shakes as i find them lovely but was having a bar a day in my first month so am now on 3 shakes a day and its aam week, however, since dropping the bars i have had the most awful headache .... is there a big carb difference in the bars to the shakes does anyone know ??
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The bars are slightly higher carb so that could be the reason for the headaches.

Stay strong, it will pass

yes i thought that and as its not just a normal headache and i drink 3ltrs water a day i have put it down to that ... i am enjoying a good chomp on some meat and veg at tea time too x
S: 18st1lb G: 13st1lb
Are you not keen on the bars then? Me neither to be honest, but bought the multi pack cos cheaper, but even though I dont like them the bars are useful for work and when on the go... love the shakes!!! xx

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