MidwifeKim
Full Member
HI All,
I have a question and i don't have my books here - i was wondering i had 2 weetabix for breakfast - would an alpen light summer fruit bar count as the rest of that HEb?
I seem to recall 1 HEb is 2 Weetabix plus a ryvita or something....
Hopefully someone will know as i just ate it and now need to know if i need to syn it or if it will count as my HEb!
Thanks
I have a question and i don't have my books here - i was wondering i had 2 weetabix for breakfast - would an alpen light summer fruit bar count as the rest of that HEb?
I seem to recall 1 HEb is 2 Weetabix plus a ryvita or something....
Hopefully someone will know as i just ate it and now need to know if i need to syn it or if it will count as my HEb!
Thanks