Healthy A and B

Discussion in 'Syn Values' started by Mrs JJ, 28 June 2014 Social URL.

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  1. Mrs JJ

    Mrs JJ Full Member

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    Lease help, for some reason I can't get my head around the As and Bs and what to syn, please help, I really want to do this but can't afford to go to class

    Also, is the sw brand names free syns book any good?

    Please help, getting desperate
     
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  3. missiles

    missiles Member

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    I'm only new to this myself but healthy a is your milks and cheeses, the healthy b is your cereals and bread. You can choose 1 a and 1b every day. Anything over these one, you need to syn. Hope that helps.
     
  4. Mrs JJ

    Mrs JJ Full Member

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    That's great thanks x
     
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