Healthy eating and exercise?

Discussion in 'Healthy Eating Forum' started by Helly, 20 February 2011 Social URL.

  1. Helly

    Helly Member

    Calorie Counting
    Hi, well I've tried slim fast and calorie counting since having my baby, but can't seem to find that determination for 'dieting'. In the past I've done weight watchers, slimming world, Rosemary Conley, Atkins and a few more and done ok.

    I've decided to just eat as healthy as possible and exercise every day - buggy pushing will form most of my exercise :)

    Anyone else doing this? x

    Sent from my iPhone using MiniMins
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  3. MaisieMoodle

    MaisieMoodle Full Member

    Start Weight:
    Current Weight:
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    Healthy Eating.
    Yep, that's exactly what I'm doing and it's always worked very well for me in the past :) I'm currently 2 weeks in and 6lb down (3rd weigh in tomorrow) but previously lost 2st 11lb last year in just over 6 months (managed to put 1st 7lb of it back on though!) just from eating "better" and exercise - the main one being the old fail-safe, walking :)

    Good luck :)
  4. Wannabeaminime

    Wannabeaminime Full Member

    Start Weight:
    Current Weight:
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    calorie counting
    Welcome to the forum hun. How old is your baby? My little girl is 3 months and love going out in her buggy, so taking her walks is good for us both :) Just wish the weather would stay decent lol
    Good luck x
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