Healthy Eating sounds good!

Discussion in 'Healthy Eating Forum' started by maccalenny, 10 November 2010 Social URL.

  1. maccalenny

    maccalenny Full Member

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    Diet:
    5:2 and low GL
    Hello everyone
    I'm doing a fairly relaxed version of the GL diet, which I think could be classed as healthy eating as I don't weigh, count or measure anything - so if its OK I'll pop in here from time to time!

    It amazes me that 2 of the forums (this and the GI) that are about diets that are free to follow and agree with all recent research are among the quietest! You can see why the diet industry is worth so many millions......

    Anyway I'm restarting after a serious lapse, involving a vast amount of chocolate.:sigh: So I can use all the support I can get!

    Kate
     
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  3. *Shanny*

    *Shanny* Gold Member

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    Hi Kate how u getting on so far ? X
     
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  4. maccalenny

    maccalenny Full Member

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    Hi - OK thanks - lost 3lb last week - all good. Hve just had a curry + few glasses of wine.....but it is Saturday night, back on the wagon tomorrow....
    Hey well done on your progress - how are you getting on this week?
    Kate
     
  5. Mini

    Mini Administrator Staff Member

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    Start Weight:
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    1st9lb(9.13%)
    Diet:
    Slimming World
    Hi Kate,

    Well done on losing 3lb:happy096:
     
  6. *Shanny*

    *Shanny* Gold Member

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    Thank you I'm offer work ill this week haven't eaten a thing for 2 days. Back on track soon I hope

    Well done on your 3 lbs loss x
     
  7. maccalenny

    maccalenny Full Member

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    Hi Shanny - hope you are feeling a bit better now.
    And thanks both for the support - I'm very pleased with 3lb myself!
     
  8. *Shanny*

    *Shanny* Gold Member

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    Hi thank you im just resting at home for the minute.
    how u getting on??
     
  9. maccalenny

    maccalenny Full Member

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    Diet:
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    Hi - another good week - back at work (I'd been off for 2 weeks, with neck problem) which I thought might be difficult as we are given lunch and choice is limited...or too tempting.... but I've lost another 3 lb! Now my neck is feeling much better I've added an exercise ticker, and I'm starting on that today.
    How are you getting on Shanny - back at work or still recuperating?

    Kate
     
  10. *Shanny*

    *Shanny* Gold Member

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    Hiya I'm recovered at last lol I was out the weekend and even thou had friends tell me how skinny I looked I so don't feel it. So have woken up knowing I have to be wise and sensible about foods.
    Gonna be strict till Christmas eve now. 10 stones is a must for me. Hoping to start back tonite at zumba
    Anyways how's u this week ?? X
     
  11. *Shanny*

    *Shanny* Gold Member

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    3 lbs loss is great chick. X
     
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