maccalenny
Full Member
Hello everyone
I'm doing a fairly relaxed version of the GL diet, which I think could be classed as healthy eating as I don't weigh, count or measure anything - so if its OK I'll pop in here from time to time!
It amazes me that 2 of the forums (this and the GI) that are about diets that are free to follow and agree with all recent research are among the quietest! You can see why the diet industry is worth so many millions......
Anyway I'm restarting after a serious lapse, involving a vast amount of chocolate.:sigh: So I can use all the support I can get!
Kate
I'm doing a fairly relaxed version of the GL diet, which I think could be classed as healthy eating as I don't weigh, count or measure anything - so if its OK I'll pop in here from time to time!
It amazes me that 2 of the forums (this and the GI) that are about diets that are free to follow and agree with all recent research are among the quietest! You can see why the diet industry is worth so many millions......
Anyway I'm restarting after a serious lapse, involving a vast amount of chocolate.:sigh: So I can use all the support I can get!
Kate