Healthy Extra or Synned

Discussion in 'Slimming World' started by claire62114, 18 March 2009 Social URL.

  1. claire62114

    claire62114 Member

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    Hi,
    I am on green day... Having Iceland Crispy spicy chicken. Should this be synned or used as healthy extra B and less synned.. Confused. Does anyone know the syn value?
    Thanks,
    c
     
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  3. Taz

    Taz Spam Hunter

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    It will be Synned but I don't know the Syn value. If you are not using all your HE's why not do and EE day
     
  4. jaylou

    jaylou Gold Member

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    I can't find it on the SW site. Agree with Taz, it will be synned.
     
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