Willbeslimmer
Member
Hello
Sorry if this has been asked before.... I have looked back a few days and can't find the answer.
Yesterday, being weigh-in day, I had a chicken shish kebab for dinner which took me a few syns over. But, I hadn't eaten my scan bran to go with my porridge for my Healthy Extra so I still had it. Was this right?
Thanks
Shirley
Sorry if this has been asked before.... I have looked back a few days and can't find the answer.
Yesterday, being weigh-in day, I had a chicken shish kebab for dinner which took me a few syns over. But, I hadn't eaten my scan bran to go with my porridge for my Healthy Extra so I still had it. Was this right?
Thanks
Shirley