Healthy extras

Discussion in 'Syn Values' started by Lloyd2000, 30 January 2011 Social URL.

  1. Lloyd2000

    Lloyd2000 Member

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    After searching for ages, I can't find the list of Hexa or Hexb on the website, I'm confused as doing extra easy and I know 5 laughing cow triangles are Hex a and two Alpen bars can be Hexb, but should I be halving it for extra easy? Arrrh! If someone could explain or direct me to the website page which lists them, thanks!
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    nope you dont need to half.

    You get 2 HEa's and 2 HEb's on Green or Original

    but only

    1 HEa and 1 HEb on extra easy.

    Hope that makes sense.

    I use the online version of slimming world, so not sure if it is the same for you. But you will find the list of HEa's and HEb's if you go into your food diary.
     
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