Heartburn help

[Madmumto4]

is there anything i can take for it that wont affect the diet, tried ranitidine
i always get it if i dont eat lol grrrrrrrr

 

[Belle Bee]

I was just about to post this.

I have peppermint tea that works a bit, but not if its bad. I've had to have a couple of rennies this week and hopefully it hasn't affected weightloss - was going to ask my LLC tomorrow what she suggests, but I'd love some tips too.

 

[Foxtrot]

Drink plenty of water (ha ha!), don't have your last pack too late and sleep slightly elevated. The heartburn will stop when the weight falls. Promise.

 

[Foxtrot]

http://www.minimins.com/lighter-life-forum/131823-heartburn.html