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Heartburn help

S: 17st9lb C: 13st9lb G: 11st0lb BMI: 29.9 Loss: 4st0lb(22.67%)
#2
I was just about to post this.

I have peppermint tea that works a bit, but not if its bad. I've had to have a couple of rennies this week and hopefully it hasn't affected weightloss - was going to ask my LLC tomorrow what she suggests, but I'd love some tips too.
 

Foxtrot

Is back in the saddle!
S: 15st1lb C: 14st5.8lb G: 12st7.0lb BMI: 31.6 Loss: 0st9.2lb(4.36%)
#3
Drink plenty of water (ha ha!), don't have your last pack too late and sleep slightly elevated. The heartburn will stop when the weight falls. Promise.
 


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