Heartburn help

Discussion in 'Lighter Life Forum' started by Madmumto4, 8 February 2010 Social URL.

  1. Madmumto4

    Madmumto4 must lose twinny belly :)

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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    SW
    is there anything i can take for it that wont affect the diet, tried ranitidine
    i always get it if i dont eat lol grrrrrrrr
     
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  3. Belle Bee

    Belle Bee Full Member

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    I was just about to post this.

    I have peppermint tea that works a bit, but not if its bad. I've had to have a couple of rennies this week and hopefully it hasn't affected weightloss - was going to ask my LLC tomorrow what she suggests, but I'd love some tips too.
     
  4. Foxtrot

    Foxtrot Is back in the saddle!

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    Drink plenty of water (ha ha!), don't have your last pack too late and sleep slightly elevated. The heartburn will stop when the weight falls. Promise.
     
  5. Foxtrot

    Foxtrot Is back in the saddle!

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    Diet:
    5:2 Fasting
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