Heartburn question

MissPiggyFi

somebody shrink me
Hi guys!

Does anyone know which heartburn remedies can be used which won't knock me out of ketosis?

Thanks
 
Gaviscon advance worked fine for me, but also magnesium triscilicate, I find that works for longer, and its a damn site cheaper!!!

If its really bad see if there is a pattern to it, I found out it was the orange bars that nearly killed me, everytime I had one it hurt so bad.

Good job the peanut bars didnt!!!
 
Hi Fiona, I suffered with horrendous heartburn before I started LL, the first few days into it I had none, then I made the crisps from the unofficial reciepe guide, and yes the heartburn started up again!
Will be giving them a miss from now on.
 
Hi bumpybean,

I had been getting it before cd for quite a few months actually, having never had it before in my life. I have been to the doctor a couple of times and he's now perscribed me something to surpress the acid in my stomach. I have to try it for a month, so hopefully that does the trick!!

I can't imagine why the crisps would give you heartburn:confused: strange! Our bodies are funny things!!
 
I think it could be the salt im putting on them, maybe a bit to much;)
 
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