seem to be getting it a lot today
uncomfortable and as much as i`m drinking the water it doesn`t seem to be going away
any ideas?

 

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Gaviscon advance works a treat, so does a lesser known but cheaper thing called magnesium triscilcate, both worked wonders for me on CD, also, I worked mine out by what I ate, chocolate orange bars used to set mine off big time, so it might be worth looking to see what you have had x

 

Mine is when i drink coke zero...

 

all i`ve had is 3 shakes and 6 pints of water, it`s what i have every day
plus i have just peed on my stick and my keytones are way way high reading at 8 now, on the purple colour
feeling a bit rough and rang my cdc she said keytones shouldn`t be that high
i always thought if it was in the purples then it meant you were dehydrated but i have drank loads today

done know what`s wrong with me i was doing so well, even my scales so far are showing very little loss this week

sorry i`m wittling now but feel crap and fed up
i`ll be o.k tomorrow probably just a bit concerend with the keytones now

 

I dont know anything about ketones hun, but I'll shout out and see if anyone can help, re the indegestion, some packs gave it me, strawberry being one of them!!

 

thanks vicki
someone else said to much watr aswell can do it
trial and error i suppose
been fine up to today then heartburn hits me with a vengance and keytones escalate
ho hum
still plodding on with ss see how i am tomorrow
xxxx