Niennor
Full Member
I do a mixture of WS and TS (usually 5 TS and 2 WS a week) when I am doing a long stint of TS like I did this week for five days, when I'm on the fourth and fifth days I get really bad heartburn, does anyone else get this and if so do you take anything? I managed to avoid having anything but it really did get bad at one point.
I'm doing a long stint this week as I have no socialising (that's the only times I do WS) and I'm worried it will happen again!
Any guidance is greatly appreciated
I'm doing a long stint this week as I have no socialising (that's the only times I do WS) and I'm worried it will happen again!
Any guidance is greatly appreciated