Heartburn

[Nat]

just wondered if anyone else had been suffering with this? I was ok for the first five weeks or so but these last few weeks i have been suffering with really painful heartburn. Is there anything i can do to prevent this?

thanks:cry:

 

[Hedgemag]

You could try spliting your packs into smaller meals. Or dituting them down with more water.

I dont suffer from heartburn, but this may help.

 

[Nat]

i will try anything at the moment, thanks for the idea x

 

[jacsprat]

Hi Nat

I've had heartburn before with this diet and had to resort to taking Gaviscon Cool tablets. Not sure what the official guidelines are re taking these but they definately help.

Jac

 

[Springador]

I always suffer from terrible heartburn when on CD, I use Rennies which helps and has not affected my weight loss.