hazysummer
Full Member
I was considering a green week next week and thought I might make a muesli mix from HEB's e.g. a HEB worth of each
All bran 42g
oats 28g
dried apricots 71g
sunflower seeds 2 dsp
and maybe some other bits synned like dried cranberries, or an extra portion of all bran
served with sliced banana or grated apple and semi skimmed milk
if I mix this up and split over 4 days do you think I'll be OK splitting my HEXs this way?
Getting a bit bored of my daily 0% yoghurt and banana brekky
All bran 42g
oats 28g
dried apricots 71g
sunflower seeds 2 dsp
and maybe some other bits synned like dried cranberries, or an extra portion of all bran
served with sliced banana or grated apple and semi skimmed milk
if I mix this up and split over 4 days do you think I'll be OK splitting my HEXs this way?
Getting a bit bored of my daily 0% yoghurt and banana brekky